Can Coffee Protect Your Health?

I love coffee. I picked up the habit when I was in college and then enlarged it when I went into the Army. There has been a long argument about whether or not coffee is bad for people. Actually it has been charged with causing cancer. Further, it has been seen as a cause of hypertension and heart problems. However, in more recent studies it would seem that coffee not only does not cause cancer but it could be good for a person all you need is a credible coffee supplier from Singapore that can get you high-quality coffee beans that you can use in order to make the best coffee.  

There has to be a discernment made between caffeine and coffee. Caffeine can be dangerous. Too much can cause an addiction, sleeplessness; it can cause problems in pregnancy, it can interfere with calcium absorption, and it can cause dizziness. However, caffeine is only a part of coffee. If we look at coffee as a whole it does not cause cancer and in a new research study, it can do a number of positive things.

I have wondered if drinking coffee can help someone with too much calcium.

Some studies while not extensive have shown that coffee will help prevent memory problems even helping with Alzheimer’s disease. It is important to note that coffee brewed with filters loses a lot of negative “bad cholesterol.”

In twenty studies it has been shown that people have a much lower risk of type II diabetes when they drink over seven cups of coffee as opposed to people who drink less than two cups.

Coffee has been proven to have a positive effect on people who may develop Parkinson’s disease. They are 4 to 8 times less likely to develop Parkinson’s than people who do not drink coffee. The reason for this is certainly not caffeine so it has to be something that is in coffee in general.

That basically is what is happening in the study of coffee. Researchers are finding that the problem is caffeine, not coffee in general but they have not been able to identify what the factor is.

There is one other issue that makes coffee positive for people’s health. People have coffee in their social life and studies have shown people interacting with people have less stress and live longer

Coffee is positive. If you drink it in modest amounts and make it using filters you will possibly benefit from it.

It is important to avoid specialty coffees with sugars and cream and do not drink it late in the day or if you are pregnant.

You could find positive results for your health from coffee if you handle with care.